My friend Deb asked for salad dressings that weren't loaded with high-fructose corn syrup, a concern of a lot of people. Manufacturers use corn syrup as an inexpensive preservative and base for many foods. Most of my dressing recipes have a little sugar to balance out the acidity of other ingredients such as vinegar. You can easily use sugar substitutes instead.
I found this recipe and didn't like it until I made some changes...I would fearlessly put it in a taste test against Ranch dressing. It is not only lower in sugar, but also sodium. You can also use low or fat-free mayonnaise.
Thom's Buttermilk Ranch-style Dressing
- 2 cups buttermilk
- 2 cups mayonnaise
- 2 heaping Tblsp. each garlic powder and onion powder [not salt]
- season to taste with 1/2 tsp. each pepper and salt, add lemon juice and white vinegar a little at a time to suit your tastes, plus a pinch of sugar.
- Mix above ingredients in blender or by hand
- Add 2 tsp. parsley flakes or 1 1/2 Tblsp. chopped fresh parsley.MIX PARSLEY IN BY HAND ONLY!
- Substitute sour cream for buttermilk if making dip.
It is important to not add parsley till the end, otherwise you get green dressing!Variations: add 1/4 cup parmesean or freshly cracked or coarse ground pepper
Next is a favorite based on the house dressing at the first restaurant I cooked in when I was just a kid.
Babe's Red French Dressing
- 1/4 cup olive or canola oil [or your choice]
- 1/4 cup vinegar [any kind]
- 1/4 cup sugar [or sugar substitute]
- 1 1/2 cup ketchup
- 1/4 cup minced onion
- 2 cloves garlic minced
- 1 Tblsp. prepared mustard
- salt and pepper to taste
Mix thoroughly in blender, mixer, or by hand
This also makes a great marinade for London Broil or other steak.
Bleu Cheese Dressing
- 1 cup mayonnaise
- 1 cup sour cream
- 1 cup bleu cheese, crumbled
- 1 tsp. Worschestire sause
- milk if too thick
- salt and pepper to taste
Mix all ingredients, I like chunks of cheese so I mix by hand.
Thousand Island Dressing
- 1 cup mayonaisse
- 1 cup chile sauce or ketchup
- 1/4 cup each minced onion, pickle relish[sweet or dill]
- 1/2 tsp. Worcshestire sauce
- optional: 1-2 chopped boiled egg [shortens shelf-life]
Vinaigrette
- 1/2 cup extra-virgin olive oil
- 1/3 cup vinegar [redwine, balsamic, rapsberry, etc.]
- 1tsp. sugar
- 1 tsp.coarse ground pepper
- 1 clove minced garlic
- salt to taste
- options: cayenne pepper, dry red pepper flakes, mustard powder, celery seed, pureed raspberries